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Inversions 101 IN PERSON

Afraid to go upside down? Face your fears with fundamental preparation and practice to let yourself lift off! We will go through proper preparation, technique, and exercises to get you steps closer to your headstand, handstand and forearm stand. Offer yourself a new perspective and feel the benefits of inversions. Cost: $40 Sign Up Here!

$40

Sound Healing

Take a Sound Bath Allow yourself to be bathed in the sacred sound vibrations. The vibrations of the bowls and gong will enable you to find a deep meditative state through which your body can effortlessly repair, release, heal and restore itself. Lying on a yoga mat snuggled in your blanket you will be bathed in the relaxing healing [...]

$35

UNLEASHED-Yoga, Thrash, Dance, Sweat

UNLEASHED- Let yourself completely go! In this workshop we will yoga, thrash, dance, scream and sweat our asses off to the beat of high intensity music. We will feel everything through an intentional movement and go deep inside our souls. Get ready to feel completely uncaged! Unleash yourself! Cost: $20 Sign Up Here!

$20