1. Events
  2. Workshops and Events

Views Navigation

Event Views Navigation


UNLEASHED-Yoga, Thrash, Dance, Sweat

UNLEASHED- Let yourself completely go! In this workshop we will yoga, thrash, dance, scream and sweat our asses off to the beat of high intensity music. We will feel everything through an intentional movement and go deep inside our souls. Get ready to feel completely uncaged! Unleash yourself! Cost: $20 Sign Up Here!


Yin and Breathwork

Welcome in the season of Thanksgiving with a relaxing yin and conscious breathwork workshop.This workshop is designed to create space for you to connect to your most potent natural resources; your breath and your body. In this workshop students will be guided through a deeply meditative yin yoga practice followed by conscious active breathing. This powerful combination of movement [...]


Thanksgiving Devotional – Online livestream with Leah Zaccaria

Join Leah Zaccaria for a special Online Livestream Thanksgiving class to devote our gratitude for all we have in our abundant lives! This strong 75 minute flow will leave you feeling open, grateful, and ready for your holiday festivities. Start your holiday with your community online! Proceeds will be donated to Yoga Behind Bars. Sign Up Here! [...]


Thanksgiving Day Flow – In Person with Natalie Wong

Join Natalie for a 90 minute class before the holiday festivities. Breath work and asana will be sequenced to target our entire body, physically and energetically, with the hopes of leaving us open to give and receive gratitude more fully. Cost $40 Sign Up Here!


Winter Solstice Workshop

On the shortest day of the year, let's bring in the light! Through ritual, sharing, journaling and a slow flow and yoga nidra practice we will reflect the past year and manifest our desires and expand our horizons as we proclaim the light that lives within all of us. Cost $30 Sign Up Here!


New Year’s Day Workshop – In Person

This workshop will give you the chance to look behind you at all that has happened in 2021 with gratitude and forgiveness and the opportunity to look ahead to 2022 with hope and curiosity. But most importantly, this workshop will get you focused on the here and now, which is the only place we can truly find what we [...]


New Year’s Day Sankalpa Practice ONLINE LIVESTREAM with Leah Zaccaria

Join Leah Zaccaria on the first day of 2022 for an invigorating online Sankalpa practice. A sankalpa is an intention or a determination, will or desire. It is to invoke what you want in your life. Instead of making a New Year's resolution to deprive yourself or take away, let's set sankalpa instead! This workshop will start with an [...]


Inversions 101 IN PERSON

Afraid to go upside down? Face your fears with fundamental preparation and practice to let yourself lift off! We will go through proper preparation, technique, and exercises to get you steps closer to your headstand, handstand and forearm stand. Offer yourself a new perspective and feel the benefits of inversions. Cost: $40 Sign Up Here!