Welcome in the season of fall with a relaxing yin and conscious breathwork workshop.This workshop is designed to create space for you to connect to your most potent natural resources; your breath and your body. In this workshop students will be guided through a deeply meditative yin yoga practice followed by conscious active breathing. This powerful combination of movement [...]
Join Leah Zaccaria for a special Online Livestream Thanksgiving class to devote our gratitude for all we have in our abundant lives! This strong 75 minute flow will leave you feeling open, grateful, and ready for your holiday festivities. Start your holiday with your community online! Proceeds will be donated to Yoga Behind Bars. Sign Up Here! [...]
Join Leah Zaccaria on the first day of 2022 for an invigorating online Sankalpa practice. A sankalpa is an intention or a determination, will or desire. It is to invoke what you want in your life. Instead of making a New Year's resolution to deprive yourself or take away, let's set sankalpa instead! This workshop will start with an [...]
Afraid to go upside down? Face your fears with fundamental preparation and practice to let yourself lift off! We will go through proper preparation, technique, and exercises to get you steps closer to your headstand, handstand and forearm stand. Offer yourself a new perspective and feel the benefits of inversions. Cost: $40 Sign Up Here!