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It’s fun to FLOW!!

In this workshop, Casey will breakdown alignment and key actions inside of the poses that make up the vinyasa practice. It will culminate in a long, flowing mandala sequence that will be flowed through with the knowledge of what we do in the shapes and transitions!
$40

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Details

Date:
July 14
Time:
7:30 pm - 9:00 pm
Cost:
$15 – $40
Event Category:
Event Tags:
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Website:
https://clients.mindbodyonline.com/classic/ws?studioid=36608&stype=-8&sView=day&sLoc=0&sTrn=100000048&date=07/14/21