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Rest~Restore~Rejuvenate
Yoga Nidra is a potent practice for reducing anxiety and stress that can boost your immune system, regulate cortisol levels and improve the quality of your sleep. Give yourself the gift of a blissful hour in Savasana, guided by Alyssa Franks.
Cost $40
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Details

Date:
September 17
Time:
7:30 pm - 9:00 pm
Cost:
$40
Event Category:
Event Tags:
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Website:
https://clients.mindbodyonline.com/classic/ws?studioid=36608&stype=-8&sView=day&sLoc=0&sTrn=100000234&date=09/17/21