Sunday January 7th 1:30-3:30pm


Need a quick post-holiday pick-me-up? A Vitamin B12 shot with Dr. Jenna might be just what the doctor ordered.Join Leah Zaccaria for an energizing yoga flow and a Vitamin B12 shot with Dr. Jenna. There will be a 75 minute flow with brief intermissions for groups to leave and reenter after getting their shot. Invigorate yourself and jump start the New Year!

Vitamin B12 is essential for many important functions of our body - metabolism, energy production, detoxification, and optimizing brain and nervous system functioning. Symptoms of B12 deficiency can include fatigue, low immunity, brain fog, mood changes, numbness/tingling in hands and feet, or weakness. Unfortunately, when taken orally, B12 is not absorbed well. An intramuscular injection (aka B12 shot) bypasses the gut and is directly absorbed into the blood stream and delivered to your cells much faster and more efficiently than oral supplementation.

Dr. Jenna Rayachoti is a licensed naturopathic physician practicing integrative care for the whole family, with a particular focus on digestive issues, women’s health (including fertility), and chronic pain. She works closely with patients to find the root cause of their symptoms using a comprehensive, individualized, and holistic approach. Dr. Jenna treats patients using nutrition and lifestyle modifications, herbal and botanical medicines, therapeutic supplementation, hands-on body work, neural and injection therapy, and more. For more information, visit her website at drjennarayachoti.com.

This is part of a 3 part series with Leah and Dr. Jenna. Cost: $50 individually or $120 if you sign up for all 3!

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