Pradeep PRADEEP
    teotia

PRADEEP TEOTIA: GROUND YOURSELF AND STAND TALLER

Saturday January 11th (2020) 1:30-3:30pm

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We've all had those days, when what we're yearning for in our yoga practice is to look within, to go deeper, breathe in every moment. This class is a departure from Pradeep's typical energetic vinyasa flow classes, and instead invites you to tap into your internal focus and explore the ever-elusive concept of balance. We will move through several balance poses - if you fall out, don't get discouraged! It's all about returning to the breath.

Cost: $45 or $120 for the full weekend of three workshops with Pradeep

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